Ageing is not an issue now! Ageing No Longer a Concern

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History

Ageing is not an issue: During the years of 1990 and 2000, maximum life expectancy was about 30 to 35 years old in all developed countries like US, Russia, China etc. but the pace is increasing from 2000 to 2015, people live longer rather than before. It is age miracle for human being as the ratio of the world’s population has increased from 12% to 22%. It is expected that in the coming years, people can live up to 60 to 65 years and beyond too. Most countries are experimenting to be sure about their health and social system that they are ready to make a no of demography change including high birth rate and high death rate.

The current elder population is about 900 million but by 2050, the elder population will reach up to 2 billion. And the younger will be one- third of the total population. The countries like Iran, Russian and China will have the same ratio of population growth of 30 years. The shifting towards old ages is called population ageing.

Extra thirty years of life for aged people don’t matter because these extra years of life bring a lot of opportunities like successful career and higher education. But the issue is that elder people are surrounded by more and more disease due to environmental pollution. Majority of people have no stamina to work more at this age. The factor on which these all issues depend is proper health and unpolluted environment. If people live this aged life in good health and supportive environment. Then the chances of moving towards development will be much higher as compared to a younger inexperienced person.

Explanation

The results are shown from the impact of the gathering of a wide variety of molecular and cellular damage at the biological level. This is lead to a great decrease and disability in physical and mental capability, risk enhances disease growth. But they are not linear or continued. It only changes with a personage throughout life. Few people spend their aged life in good health. While on the other hand, few people live their elder age in most terrible health and require proper treatment from others.

Health disorder in growing age

When a person enters in his above 40 ages, different health disorder appears in his health such as skin shrink, wrinkles, hair loss, eyesight weaken, osteoporosis, diabetes, stress, depression, dementia, memory loss and much more. Old people severed many diseases at the same time. Geriatric syndromes are defined as the risk factors like older age, cognitive destruction, functional mutilation, urinary inconsistence and impaired mobility. Geriatric medication is used to prevent these health disorders in growing age patients. They are much better than the existence or number of diseases. The main reason for suffering older people from worsened disease in their sixties is that they usually don’t wake up early morning which affects their physical and mental growth and health.

Factors effecting on ageing

Health variation in people usually depends upon their social and physical environment (homes, community, and society) and their activities like sex, ethnicity, tradition, custom, civilization and socioeconomic status. These factor starts to effect in the early stage of life from childhood to adulthood. Even they combined with personal characteristics. The supportive and unsupportive environment also affect the progress and preservation of health performance. Healthy behaviour includes a balanced diet chart, physical activities etc. tobacco is the main cause which resists physical and mental growth and increases the risk level of growing diseases. Behaviours are most necessary for old ageing. Power exercises to maintain muscle mass and healthy nutrition helps to prevent cognitive functions And Reverse Infirmity.

BUY SHILAJIT

Shilajit Role in Healthy Ageing

Shilajit, revered for centuries in the annals of ancient wisdom, emerges as a potent catalyst in the pursuit of healthy aging. Originating from the majestic Himalayan rocks, this enigmatic substance, characterized by its predominantly white or brown hue, harbors profound implications for sustaining optimal health as we age.

Harnessing the Power of Shilajit for Cognitive Wellness

Alzheimer's disease, a formidable foe to cognitive vitality, has long confounded medical experts. Amidst the myriad treatments, Shilajit emerges as a beacon of hope, fortified by its unique molecular composition. Within its essence lies fulvic acid, a stalwart ally renowned for its antioxidative, anti-aging, and anti-inflammatory prowess. By curtailing the aberrant proliferation of tau proteins, Shilajit stands as a formidable guardian, shielding our neuronal integrity and preserving cognitive acuity.

Combatting Chronic Fatigue Syndrome with Shilajit's Energy Revival

Chronic Fatigue Syndrome (CFS), an affliction characterized by persistent lethargy and debilitation, poses a formidable challenge to one's daily functioning. In the realm of therapeutic interventions, Shilajit emerges as a veritable panacea, revered for its ability to reignite the dwindling embers of vitality. Through rigorous scientific scrutiny, Shilajit has been proven effective in assuaging the symptoms of CFS, replenishing the body's energy reservoirs, and rekindling the zest for life.

Elevating Vitality and Resilience Against High Altitude Sickness

The perils of high altitude, marked by plummeting temperatures and diminished oxygen levels, pose a grave threat to human physiology. Yet, amidst these adversities, Shilajit emerges as a steadfast ally, fortified by its arsenal of fulvic acid, antioxidants, and essential minerals. By bolstering energy levels, ameliorating oxidative stress, and facilitating fluid balance, Shilajit stands as a stalwart guardian against the ravages of high altitude sickness, ensuring a seamless transition amidst lofty altitudes.

Fortifying Cardiovascular Health with the Essence of Shilajit

In an era besieged by the burgeoning specter of cardiovascular maladies, Shilajit emerges as a harbinger of hope, poised to thwart the insidious progression of heart disease. Through meticulous laboratory investigations and animal studies, Shilajit has emerged triumphant, heralded for its capacity to attenuate the burgeoning risks of cardiovascular morbidity. By bolstering mitochondrial function and augmenting energy levels, Shilajit unfolds as a potent elixir, fortifying cardiovascular resilience and nurturing holistic well-being.

Shilajit side effects

Shilajit is a herbal and safe medicine but it doesn’t mean that you can take it in a high quantity. You should know that shilajit contain free radical, minerals, metal ions, fungus and contaminations. The over quantity can hardly make you ill. Shilajit must be purified whether you take it from the store and buy online. Mostly countries’ administrations don’t take responsibility for the purification and quality of shilajit. So you have to research about their quality on your own before purchasing. If you are under the influence of these diseases such as sickle cell anaemia and hemochromatosis which means too much iron in your blood, increase heart rate, dizziness or thalassemia. Then avoid taking shilajit it can harm your body cells.

Natural anti-ageing

We all know that we can’t stop or change the natural ageing process. It is continuing all over life and even afterlife. But we can reduce the effect of ageing our skin and body from natural things. It is natural for everyone to lose and dried skin day by day. Our environment or lifestyle selection causes ageing permanently. To overcome your age and skin ageing you can try natural ways.

Sun Protection: Your First Line of Defence

One of the most crucial steps in combating premature ageing is adequate sun protection. Whether you're lounging on the beach or going about your daily activities, prioritizing sun protection is essential. Opt for clothing that offers UV protection, seek out shaded areas, and always apply a high-quality sunscreen to shield your skin from harmful UV rays.

The Dangers of Tanning

Whether it's through sun exposure or artificial methods like spray tans, tanning poses significant risks to the health and vitality of your skin. UV rays present in tanning processes expedite the ageing process, leading to wrinkles, age spots, and other visible signs of ageing.

Smoking: A Recipe for Premature Ageing

Smoking not only endangers your overall health but also accelerates the ageing process. It reduces lifespan, promotes the formation of wrinkles, and imparts a dull complexion. Despite some misguided beliefs regarding its digestive benefits post-dinner, smoking in any quantity poses severe health risks and accelerates ageing.

Alcohol Consumption: A Harsh Blow to Youthful Skin

Excessive alcohol consumption is another factor contributing to premature ageing. Alcohol dehydrates and damages the skin, leading to a tired, aged appearance. Regular alcohol intake can accelerate the ageing process, making individuals appear older than their years.

The Power of Exercise and Skincare

Incorporating regular exercise into your routine promotes blood circulation and strengthens the immune system, imparting a fresh, youthful glow. Additionally, using facial moisturizers enriched with potent ingredients can help maintain a youthful appearance. However, it's crucial to cleanse the skin thoroughly after sweating, especially when wearing heavy clothing or helmets.

Embracing Pure Shilajit: Nature's Anti-Ageing Secret

Among nature's treasures, pure shilajit stands out as a potent ally in the fight against ageing. Renowned for its rejuvenating properties, shilajit is a mineral-rich substance formed over centuries in the heart of the Himalayas. Packed with essential nutrients and antioxidants, pure shilajit promotes cellular regeneration, enhances skin elasticity, and combats the visible signs of ageing.

REFERENCES

  1. https://www.hindawi.com/journals/ijad/2012/674142/
  2. http://14.139.206.50:8080/jspui/bitstream/1/4138/1/shilajit-a-panacea-for-cancer.pdf
  3. https://selfhacked.com/app/uploads/2017/12/Shilajit_an_Ancient_Panacea.pdf
  4. https://pdfs.semanticscholar.org/826f/67184e8a41a29668a1609e2a178ba3bbcb65.pdf
  5. http://www.shilajit.info/page.php?id=621

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