Anemia and its causes:
Nowadays almost three forth population of the world is anemia; it means it is one of the most common diseases of all ages. Basically, anemia is a disease when our body is facing the deficiency of red blood cells and hemoglobin. Hemoglobin is the most essential part of red blood cell which binds oxygen to itself and transports it to all body for performing various functions. But its deficiency cause anemia which may be in acute or in chronic form depends on the hemoglobin level. There are various reasons that cause anemia that is: when our body is not able to make more red blood cells or destroy RBC’s and ultimately hemoglobin and also when an anemic condition may be due to excessive loss of blood in any injury, accident or in surgery, etc.
Symptoms and consequences of anemia:
A physician can easily diagnose anemia though symptoms, of which most common is fatigue, shortness of breath and weakness. Other symptoms include irregular heartbeat, Dizziness Headache, Cold feet, and hands. These symptoms when appears, one must consult a doctor in order to get proper treatment, otherwise it may get worse which then at a later stage is so difficult to control. Consequences of these diseases are very severe if it is not treated on an early stage. Anemia is associated directly with high risks of cognitive loss and even mortality (20%) chances of mortalities in anemic mothers are reported). Even it was concluded in one research that anemic Childs are always weak in physical activities and also have lower IQ level than others.
Treatment of Anemia:
Anemia can be treated through various therapies like blood transfusion, use of various supplements and even simply through proper diet. Shilajit is no doubt one of the best medicines of Ayurveda to treat anemia especially in iron deficiency anemia where iron deficiency leads towards the anemic condition. This is the severe form of anemia in some cases when the iron level is dropped to a greater extent.
So what’s the role of shilajit here?
Basically, shilajit consists of a very high percentage of compounds like humic acid, fulvic acid as well as iron. So, shilajit is the best remedy to treat iron deficiency and B12 deficiency anemia as a whole and symptoms related to it, which include headache, chest pain, irregular heartbeat, weakness and fatigue.
Shilajit and iron deficiency anemia:
Understanding the Potent Components of Shilajit
Shilajit, a revered herbal remedy, boasts fulvic acid and 4-methoxy 6-carbomethoxybiphenyl among its key compounds. These components wield remarkable therapeutic properties, with fulvic acid notably enhancing iron absorption in the body. Consequently, the body's iron levels soar, effectively meeting the demands for this essential mineral.
The Iron-Rich Essence of Shilajit
Even in small doses, Shilajit packs a significant iron punch. Just half a teaspoon contains approximately 5.4 milligrams of iron, constituting about 30% of the total dose. This abundance of iron makes Shilajit an invaluable resource for individuals grappling with iron deficiency.
Navigating Dosage for Optimal Health
While Shilajit offers a bounty of benefits, moderation is key. Excessive consumption, whether in tablet, capsule, liquid, or resin form, can prove detrimental. With its rich mineral profile, comprising roughly 80 minerals, overindulgence may lead to unforeseen complications. It's imperative to exercise caution and minimize dosages to ensure safe and effective supplementation.
Alleviating Iron Deficiency Anemia
Combatting the Consequences of Iron Deficiency
Iron deficiency wreaks havoc on the body, causing a myriad of issues. From depleting myoglobin concentration, resulting in muscle weakness and diminished physical endurance, to exacerbating symptoms associated with anemia, the repercussions are profound.
Evidence of Efficacy: Insights from Research
A study conducted on rats, differentiating between bleeding rats and those afflicted with iron deficiency anemia, yielded promising results. Even minute doses of Shilajit proved instrumental in stimulating the production of new red blood cells and addressing iron deficiencies in both groups. Notably, any excess dosage was efficiently eliminated through mucosal surfaces and gastrointestinal tract linings.
Optimal Combinations for Enhanced Results
For individuals grappling with low hemoglobin levels, combining Shilajit with Amla and iron supplements offers unparalleled benefits. This trifecta provides a potent solution to iron deficiency, with a dose comprising 25 mg of purified Shilajit, 10 mg of iron, and 50 mg of Amla capable of elevating hemoglobin levels by 1 g/dl or more within a week.
Empower Your Health with Shilajit
Harnessing the therapeutic potential of Shilajit can be transformative for individuals battling iron deficiency anemia. With its iron-rich composition and proven efficacy, incorporating Shilajit into your wellness regimen promises a journey towards optimal health and vitality.
Quantity of dose:
In a study conducted on animals, it is found that dosage of 500 mg/kg given had significant anti-anemic activity, this will, in turn; improve hemoglobin levels and also red blood cell count in the body. As a result, it will provide strength to the body to fight against iron-deficiency anemia.
Shilajit role in females having anemia:
Shilajit, revered for centuries in traditional medicine, emerges as a potent solution for combating anemia in women. Anemia, a condition characterized by a deficiency in red blood cells (RBCs) and iron levels, particularly plagues females due to monthly blood loss during menstruation. This loss precipitates hypoxia, where diminished hemoglobin (Hb) levels lead to reduced oxygen transport throughout the body. Enter Shilajit, a natural resin rich in iron and an array of vital nutrients, offering a holistic approach to address these deficiencies effectively.
The Iron Enigma: Shilajit's Key Component
Central to Shilajit's efficacy in combating anemia lies its iron content. Iron, an essential mineral, serves as the cornerstone for hemoglobin synthesis, the protein responsible for ferrying oxygen in the bloodstream. Shilajit boasts a significant concentration of iron, making it an ideal dietary supplement for replenishing the body's iron reserves. By incorporating Shilajit into their regimen, women bolster their hemoglobin levels, countering the blood loss incurred during menstruation.
A Multifaceted Solution: Unveiling Shilajit's Ingredients
Delving deeper into Shilajit's composition unveils a treasure trove of ingredients that synergistically contribute to alleviating anemia and its associated symptoms. Fulvic acid, a bioactive compound abundant in Shilajit, facilitates the absorption of iron and other nutrients, enhancing their bioavailability within the body. This ensures maximum utilization of iron, fostering optimal hemoglobin production.
Moreover, Shilajit harbors potent antioxidants like dibenzo-alpha-pyrones and fulvic acid, which combat oxidative stress, a common hallmark of anemia. These antioxidants scavenge free radicals, preventing cellular damage and preserving the integrity of RBCs. Additionally, Shilajit contains essential minerals such as magnesium, manganese, and potassium, vital for maintaining erythropoiesis, the process of RBC formation.
Empowering Women: The Benefits of Shilajit
Beyond rectifying anemia, Shilajit bestows a myriad of health benefits upon women. Its adaptogenic properties bolster resilience to stress, fatigue, and exhaustion, common complaints among individuals grappling with anemia. By enhancing energy levels and combating fatigue, Shilajit empowers women to navigate their daily lives with vigor and vitality.
Furthermore, Shilajit serves as a natural analgesic, mitigating the discomfort and menstrual cramps often accompanying menstruation. Its anti-inflammatory properties alleviate pelvic pain and muscle spasms, providing much-needed relief during menstrual cycles.
Shilajit and pernicious anemia:
Vitamin B12 is a well-known vitamin which is also called folic acid, which is essential for the RC production and also act as an energy booster. Deficiency of this vitamin results in pernicious anemia which is fatal in many cases. So, it must be treated properly. Shilajit contains a significant proportion of fulvic acid which enhances the absorption of vitamin B12 and as a result, its deficiency can be treated.
Apart from this, to increase the red blood cells production as well as to transport the oxygen through the body, energy is required by the body to perform its functions properly. This energy is provided by the powerhouse of the cells which is mitochondria. Mitochondria need many minerals as well as compounds to provide energy in the form of Adenosine Triphosphate (ATP) in order to make sufficient blood cells and oxygen transport. Shilajit contains about 80 minerals apart from fulvic acid and iron, these minerals provide energy to mitochondria to perform its function up to the mark. So, in this way, we can call shilajit as an energy booster.
Shilajit and anemia associated weakness and fatigue:
Weakness and fatigue often accompany anemia, a condition marked by low red blood cell count or hemoglobin levels. Shilajit, a natural substance rich in fulvic acid, minerals like iron, copper, and magnesium, and vitamins, offers a holistic approach to combating these symptoms. Iron is essential for hemoglobin production, while copper aids in iron absorption, crucial for addressing anemia. Magnesium supports energy production and muscle function, alleviating fatigue. Additionally, fulvic acid enhances nutrient absorption, optimizing the utilization of these vital elements.
By replenishing key nutrients and supporting bodily functions, Shilajit directly targets anemia-associated weakness and fatigue. For optimal benefits, consider purchasing pure Shilajit mumijo to ensure quality and potency.
Final take about the product:
Shilajit is available in a variety of dosage forms ranging from the liquid preparation to solid preparation (i.e. in the form of tablets and capsules). But the most effective way to deliver the drug to achieve effective results in a short time is to deliver in the form of resins.
Vitadote only offers the resin form of shilajit which is no doubt a big achievement. The quality of this product is up to the mark. It contains shilajit in its pure form containing all the nutrients in a finally purified form. So, it is the best way to treat anemia and the symptoms associated with it.
Beware, the taste of shilajit is not too much good. It is bitter in taste. So, if you are going to use this product, you must take it with plenty of water, or can be taken by dissolving it in the glass of water. It can also be taken by adding the water containing dissolved product into another liquid having good taste in order to totally mask the taste
One other important thing that you people must know is that in the market nowadays multiple products are available with similar names sold by various distributors. Even there are many companies who are selling shilajit products which are in an impure form, having no proper results and even contain non-nutritional things. So, before purchasing this product, keep in mind the logo which is mentioned on the container of the product.
REFERENCES
- Tettamanti, M, Lucca, U, Gandini, F et al. Occurrence, incidence and types of mild anemia in the aged people: The “Health and Anemia” population‐based study. Haematologica 2010; 95: 1849– 1856.
- Bernard Brabin Paul Prinsen-Geerligs Francine Verhoeff Peter Kazernbe Transactions of the Royal Society of Tropical Medicine and Hygiene, Volume 97, Issue 1, January-February 2003, Pages 36–38
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Fulvic and enzymes – Pardoe, H.L., Townshend, A., Clerc, J.T., Vanderlinden (Eds.), 1990, May 1). Analytica Chimica Acts, Special Issue, Humic and Fulvic Compounds, 232 (1), 1-235.
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Acharya SB, Frotan MH, Goel RK, Tripathi SK, Das PK. Pharmacological actions of Shilajit. Indian J Exp Biol. 1988; 26(10): 775-7