The benefits of fulvic acid are extensive, and supplementing with it is growing in popularity across the world. We learn more about its numerous health advantages, such as improving our utilization of antioxidants and electrolytes, decreasing the aging process, enhancing digestive health, and safeguarding brain function.
Fulvic acid, a naturally occurring substance found in soils, compost, marine sediments, and sewage, can be used as a supplement to help restore the nutrients that current farming practices are removing from our meals and lifestyles.
What is Fulvic Acid Exactly?
A part of humus is fulvic acid (FvA). Organic compounds that are present in soil, rock, and water make up humus. When microbial organisms in the soil decompose dead plant matter, fulvic acid is produced. Many water-based regions naturally contain it, including lakes, streams, soils, and coal. It is created by geochemical and biological processes, including the decomposition of food in a compost pile.
The industrialization of agriculture has resulted in a significant nutrient depletion in our soil. The soil has been deprived of vital minerals and nutrients that humans may normally get from a balanced diet due to monoculture, over farming, and excessive use of chemical pesticides and fertilizers.
To restore the body's natural equilibrium and enhance general health, fulvic acid can be collected from compost, soil, and other materials and processed into a supplement with more than trace minerals.
How is fulvic Acid Made?
Numerous active functional groups, such as phenolic hydroxyl, ketone carbonyl, quinone carbonyl, carboxyl, and alkoxy groups, have been found to be present in fulvic minerals.
Its composition consists of aromatic, organic polymers with many carboxyl groups that release hydrogen ions, creating an electric charge that aids in attracting free radicals, heavy metals, and other pollutants inside the body. Because of this, it can function as a detoxifying agent.
Fulvic Acid and Shilajit
Shilajit, sometimes referred to as mineral pitch, mumie, mumijo, vegetable asphalt, and fulvic acid are both used as supplements, with shilajit having a high fulvic acid content. Additionally, it has trace levels of minerals and fungi-derived compounds.
Shilajit has a long history of usage in Ayurvedic medicine to treat a variety of illnesses, primarily those that are connected to immunity and gut health. Many of the therapeutic qualities of shilajit are thought to be attributed to fulvic acid.
Shilajit is a blackish-brown powder or liquid that is sourced from the Himalayas and other mountain ranges throughout the world. Fulvic acid is a yellow substance.
Potential Benefits of Fulvic Acid
Fulvic acid has been shown in studies to be effective for a number of ailments as well as to improve general health.
When minerals and trace elements from food come into contact with fulvic acid, they break down into a state that makes them more active and more accessible to the body, which is when fulvic acid's benefits occur. Due to the small molecular size of fulvic acid, which is formed when these minerals combine with it, all of the cells in our bodies may immediately absorb these nutrients. Additionally, fulvic acid increases the cells' permeability and susceptibility to these nutrients.
Studies have shown that fulvic acid can help treat a variety of ailments, including genitourinary problems, bronchitis, oedema, hemorrhoids, and digestive issues. Research has demonstrated several advantages of fulvic acid, such as:
Improves Immunity and Reduces Inflammation
The benefits of fulvic acid can have a profoundly significant impact on immune function and inflammation. A substantial body of studies indicates that it strengthens your immune system, increases disease resistance, enhances antioxidant activity, and reduces inflammation.
Fulvic acid helps bind and filter out heavy metals by acting as a binding and delivery matrix (which are ions, just like other minerals). Fulvic acid, a soil-based chemical that raises antioxidant levels, reduces oxidative stress on cells, and strengthens your immune system, can fight diseases.
Improves Energy Levels and Lowers Pain
Many people who take fulvic acid supplements have reported feeling more energized, which is presumably because their bodies are detoxifying more effectively, there is less inflammation and free radical damage, and they are consuming more electrolytes and other important nutrients.
Humic acids have been shown to activate and energize practically all biological processes in the body as natural and organic electrolytes. An electrolyte is soluble in water and functions by conducting electrical currents, assisting cells in surviving harm brought on by factors such as psychological stress, uncontrolled infections, an imbalanced diet, extended periods of sleep deprivation, and electrical shocks from surgery.
Protects Brain Function
According to research, fulvic acid may aid in the prevention of brain diseases like Alzheimer's. According to a study, fulvic acid protects cognitive function and shows promise in helping to avoid a variety of neurodegenerative diseases.
Enhances Immune System and Gut Health
Fulvic acid contains chemicals that support the formation of a healthy "microbiome," which is an environment where "good bacteria" can flourish and replenish the digestive system. Building immunity, assisting in hormone production management, regulating hunger, lowering stress reaction, and many other things depend on having a healthy digestive tract.
Gut permeability (when particles may pass past the gut lining and into the bloodstream, where they shouldn't ordinarily be) can cause immunological reactions as well as inflammation.
Lowers Inflammation and Free Radical Damage
Fulvic acid contains chemicals that support the formation of a healthy "microbiome," which is an environment where "good bacteria" can flourish and replenish the digestive system. Building immunity, assisting in hormone production management, regulating hunger, lowering stress reaction, and many other things depend on having a healthy digestive tract.
Gut permeability (when particles may pass past the gut lining and into the bloodstream, where they shouldn't ordinarily be) can cause immunological reactions as well as inflammation.
Fights Pathogens
Fulvic acid can help in the removal of bacterial, fungal, and parasite illnesses that may be difficult to treat. Fulvic acid can be a helpful supplement to your cleansing routine if microorganisms are the cause of symptoms like gastrointestinal problems, cramps, itching, or rashes.
Reduce Pain
The use of fulvic acid in the treatment of pain has been widely studied and has proven to be highly effective. Fulvic acid has been reported to help with discomfort from ulcerative colon infections, gastrointestinal bleeding, and hemorrhoids at another hospital. As well as relieving age-related aches and pains, it improved patients' appetite, sleep, and vitality.
Repairs and Protects the Skin
Humic acids have antibacterial qualities that help them combat dangerous microorganisms, according to some data. They can assist in skin protection and the treatment of wounds or irritations brought on by conditions such as eczema, insect bites, scrapes, and rashes brought on by fungus/microbes.
According to research in the Journal of Clinical, Cosmetic and Investigative Dermatology, even when compared to other eczema treatments, fulvic acid supplementation dramatically reduced the symptoms of eczema.
Improve Digestion and Nutrient Absorption
To ensure normal metabolic processes, intestinal health, and nutrient absorption, it's critical to consume enough electrolytes and other trace minerals.
The ratio of gut bacteria can quickly and significantly improve when we take the organisms we get from fulvic acid, even in tiny doses. Numerous unpleasant digestive symptoms, including constipation, bloating, diarrhea, and food sensitivities, are reduced as a result.
Studies reveal that fulvic acid not only provides basic nutrients but also more efficiently transfers minerals and other nutrients to cells, increases nutrient absorption rate by making cells more permeable, and reduces inflammation in the digestive tract.
Protects Cognitive Health
A 2011 study indicated that fulvic acid contains a number of antioxidant, nutraceutical qualities with potential action to protect against cognitive deficits, including Alzheimer's disease. This study was published in the Journal of Alzheimer's Disease.
Free radical damage and a particular protein called tau are two factors that contribute to the emergence of cognitive impairments, but research indicates that fulvic acid can reduce the length of tau fibrils and their shape, dismantling their function and halting illness progression.
According to a recent study, fulvic acid appears to have neuroprotective properties and may offer fresh insights into the creation of potential all-natural remedies for Alzheimer's disease.
Improves Detoxification
Humic acids' detoxifying properties make them beneficial for digestion and boosting energy. Humic acids have the ability to bind to and degrade poisons and metals that enter the body through the food supply, water, prescription pharmaceuticals, household items, and air pollution. This is a sort of natural chelation therapy
According to studies, humic acids have ion-selective electrodes that can be used to filter soils and water as well as to attract heavy metals. This is because they aid in the binding of materials like copper and iron.
How to take fulvic acid
Fulvic acid requires photosynthesis and humification, which cannot be produced synthetically. As long as the organically produced plants were raised in fertile soil that was rich in humic compounds, it is possible to obtain fulvic acid from them. Root vegetables including radishes, carrots, and beets are the organic veggies with the highest fulvic acid content. Organic, unsulphured blackstrap molasses from sugar cane is another source of fulvic acid.
Be sure to speak with your doctor about the safety of taking fulvic acid as a supplement if you're considering it. Check the source of the supplement before purchasing it, and be sure that distilled water, not tap water, was used in the extraction process. Additionally, be sure that it is devoid of preservatives and has an adequate amount of active substances.