Hair loss is a normal thing and it happens to everyone every day. But what defines it as a problem or alopecia is the amount of hair that you are losing. There are many known reasons why hair fall happens. It could be hereditary, pregnancy, loss of important nutrients, improper diet, or harsh lifestyles. Now because the problem is common and affects many people all around the world, there are so many options like medical transplantation, medicines, chemical-laden dietary supplements, and other hocus-pocus.
If you are reading this, consider the issue largely resolved. Now, let's return to Mother Nature, who is always caring, and what has emerged from Himalayan and Altai Mountain rocks for hair loss:
What is Shilajit?
There are several names for Shilajit, which has long been a staple of Ayurveda. Shilajit is rich in organic gasses and minerals that are very good for human health. Nearly 85 organic minerals and chemicals make up this powerful molecule. The majority of these have a favorable impact on the development and general health of human hair.
Iron
Iron promotes improved circulation and evenly distributes oxygen across all body cells, including the hair follicles. On the other hand, a mineral shortage may lead to hair loss.
Fulvic Acid
Our follicles' cells could be damaged by a variety of things, including air pollution, harmful chemicals, and other medical disorders. Antioxidants included in fulvic acid are abundant, which speeds up the body's natural regeneration process and causes hair to grow thicker and faster. The body's collagen levels rise as well with improved regeneration, which is also good for the hair.
Humic Acid
Humic acid has extremely potent anti-inflammatory and detoxifying qualities that can effectively stop alopecia. It also makes the body more capable of absorbing nutrients from the diet.
Sulfur
Proteins like keratin, which are vital for having healthy hair, require sulfur. The strength and suppleness of the hair are preserved by keratin. Additionally, this explains why the hair's growth period is longer.
Magnesium
Since stress is a major factor in hair loss, magnesium is frequently referred to as a natural anti-stress agent. The daily intake of this mineral helps to promote healthy hair growth from the follicles while also controlling hair loss.
Carotenoids
High in vitamin A, which prevents hair loss, enhances scalp health, and strengthens hair follicles.
Potassium
Salt can occasionally be consumed in excess, which can lead to hair loss. The effects of consuming more potassium in daily diets must therefore be counterbalanced.
How to use Shilajit for Hair
Now that you are aware of the wonders this organic substance can perform for your hair, let's look at how you may apply the Shilajit mask to your hair:
Method 1:
- Make a mask by mixing Shilajit with tablespoon of honey, 2 eggs, and 1 Gram Shilajit
- Apply the mask on the hair and massage in a circular motion on the hair roots
- After an hour wash off with lukewarm water and shampoo
- Try this method once in week or at least do it once every month
Method 2:
- Mix 1 gram Shilajit with 2 Bananas, 1 egg, 2 Tablespoon of Yogurt and Honey
- Mash all the ingredients into a pulpy texture and pour some olive oil
- Uniformly apply all over the hair Roots
- Comb through the mask after 30 minutes.
- After an hour wash off with lukewarm water and shampoo
Conclusion
Shilajit is formed when organic materials, including plants and animals, become trapped between the rocks of the mountains and begin to rot naturally. After many long years, we now have this chemical that resembles tar and is referred to as the "destroyer of all weaknesses." Shilajit is utilized for a variety of things, from simple problems that we all face on a daily basis to more serious ones like hair growth. Shilajit has always been a significant component of our heritage, and now the use of this extraordinary substance is beginning to spread to the western medical community as well. It is crucial that you buy Shilajit resin in its most organic and effective form.